Healthy Meal Launch 2020 - Eat More Veggies!

  • Thursday, January 23, 2020
  • 5:00 PM - 7:30 PM
  • BARN Kitchen Arts, Class Code KI012320NT
  • 1

Registration

  • $68 + $18 materials fee
  • $52 + $18 materials fee

Registration is closed

Start 2020 with healthy simple plant based meals. This class will focus on prepping, planning and staying on track to add more plant based options into your routine.

Plant based Chef Nancy Travis will demonstrate some easy ideas to turn a batch of beans, grains and veggies into different and simple meal options for multiple meals during the week. She will also share some simple ideas for using some semi prepared items from the store into very quick meal ideas.

An easy veggie burger and veggie shepard’s pie will be demonstrated and sampled. Everyone will leave with recipes and ideas to create simple plant based meals you and your family will enjoy.  All food sampled in class will be vegan.


Instructor Bio: 

Nancy Travis has studied and cooked whole food plant based for over 25 years. She co-owned a vegetarian fast food restaurant chain in the 90's and recently had a grab and go cafe on Bainbridge Island. Currently her business Sukhi Kitchen provides vegetarian and vegan personal chef services and kitchen coaching to Bainbridge Island families. Nancy has teaching plant based classes at BARN for the past 3 years


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